Our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
Try a class for FREE today and start discovering the benefits of training with the MF Group.
Book a FREE Trial Lesson"mf west bromwich is a great place to teach our kids self controle, self discipline and just great fun. my son really enjoys his classes and can't wait to go back for the next class. Already I've seen massive changes in him. thank you so much mf west bromwich. would recommend you to anyone. đ"
Victoria Hopkins
"Absolutely brilliant place to teach kids mixed martial arts! staff are the most friendly and approachable people you will ever meet. they really bring the best side of the kids out!! đ"
Sam Holmes
"Sahil has started as a white belt since January 2024 and has now become a leadership and just graded as a green belt. He is more confident and can now take classes at the front to teach his peers. He enjoys his time at MF and the Instructors Daniel Flowers and Brian Hudson are great instructors and are down with the kids.
Keep up the good work guys!!!!"
Yasmin Hussain
"My son has been attending MF martial arts for the two years, and i couldnât be happier with his progress and overall experience. The instructor at Mf West Bromwich (Daniel Flower) is highly skilled and truly dedicated to his students. He makes sure each child progresses at their own pace while maintaining a strong emphasis on discipline and respect. My son has gained confidence, improved his focus, and developed a real passion for martial arts.
I highly recommend MF to any parent looking for a quality martial arts program for their child. Itâs a fantastic place for kids to learn self-defense, discipline, and confidence while having fun!"
Sushma Rana Sajwan
"My son has been attending classes for around 4 weeks, it's his first class and has additional needs and Mr flowers really goes above and beyond to accommodate his needs, lovely class, learning valuable lessons, 100% recommend!"
Lucy Sheldon
"Our daughter has been attending classes for just under a year. It has really boosted her confidence and fitness, and the classes are always a lot of fun for her."
Nicola Amoako
You will receive a booking confirmation by email to the email address provided when making your booking.
This email confirms details of the lesson you have booked, the schoolâs location, the day and time of your class and other useful information you may need to know before attending your class.
You can either print the email confirmation and bring it with you to your lesson, or you can show the instructor the email on your phone.
Free trial lessons vary in length from school to school but details relating to the class you have booked will be outlined in your booking confirmation email, along with the schoolâs contact details if youâd like to speak to them direct. Details of lessons can also be found on the booking page for each club.
No. The trial lesson is obligation-free and there are no charges for this introductory session.
We generally recommend that you wear loose comfortable sports clothing, such as a tracksuit for your taster session. There is no need for specialist martial arts clothing.
The special suits are only generally required if you choose to join a school. Schools often provide free suits when you join. Check with your school first if you have any queries.
Apart from wearing the right clothes, there is nothing else which you have to bring with you on the day. Changing and refreshment facilities vary so we advise that you come prepared in case there are limited facilities available. For example: You may wish to bring a bottle of water.
No. There should be no charge for the introductory lesson and there will be no hidden charges.
If you choose to join a school after your free trial, there may be a joining fee. Joining and tuition fees vary from school to school. Speak to the instructor if you would like to find out more about their class pricing or membership fees.
You are welcome to bring a friend with you for a free trial lesson but your friend will need to have first booked a trial lesson with the school through this website, in order to check there are sufficient spaces available. There is no charge for your friend to attend, provided it is their first visit to the school.
If you would like to attend the same class with a friend, we recommend that you make both of your class bookings at the same time.
If you need to cancel your booking, please contact the Instructor, either by telephone or email no less than 24 hours before your scheduled lesson time.
After booking your session through this website, you will receive a confirmation email containing the contact details for your school.
NEST has several hundred members across the UK and so in most cases, there is likely to be a school near you.
If however you are struggling to find a school near you, contact us by using the form on the contact us page. We have many members who do not currently feature on our website who we may be able to put you in touch with.
You have a few choices. You can either choose to book a lesson with another school or you can choose to book a different class type, date or time with the same school or select the enquiry next to the lesson youâd like to attend.
Yes. The purpose of the free trial lesson is for you to find a martial art style and a school that youâll love.
In almost all cases, people choose the school they try first but if for whatever reason you would like to try another school, simply book another lesson through this website in the same way as you did with the first school.
It is the schoolâs responsibility to ensure that anyone attending a class is adequately insured. If you would like to see evidence of a schoolâs insurance, ask to speak to the Chief Instructor who will happily make this available for you to see.
Almost all schools require students to become members if they wish to continue lessons after the free trial lesson. However, all schools differ and your chosen school may choose to offer an extended introductory period.
When you attend your lesson, ask the instructor what the schoolâs membership policy is. They will be able to tell you about the different schemes they run, for both adults and children.
Martial Arts Programmes for all ages and fitness. Young children and adults are welcomed at all levels to learn how martial arts can be combined with fun, fitness and structure to help anyone get the most out of their life.
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Email us at: office@mattfiddes.com
for any additional queries, you might have.
